Black Garlic - Tỏi Đen
many health benefits:
Blood sugar control
Black garlic can help to regulate blood sugar levels. Reducing high blood sugar helps prevent serious health issues, such as diabetes symptoms, kidney dysfunction, and more. Higher antioxidant levels in black garlic may also help to prevent complications related to diabetes.
Fresh raw garlic is known for its ability to help improve heart health. Black garlic can also help lower levels of cholesterol and triglycerides, which in turn reduces your risk of heart disease.
Fights some cancers
Many studies show that the antioxidant properties of black garlic can help to fight against cancer and help reduce the growth of colon cancer cells. Compounds in aged black garlic can also block free radicals in the body. This property reduces cell damage and can help to limit the growth and potential spread of cancer cells in the body.